“Wow!! I’ve read a lot of the ADHD book from Because You Care and have recommended it to others. This is valuable reading for educators too!” — Margrethe, mom and special-education teacher
Jenny had always felt different.
All through childhood she was told to “try a little harder,” “get more organized”—or just “shape up.”
But what do you do when your brain works differently from other people’s?
As an adult, Jenny herself received an ADHD diagnosis—right when her son began struggling at school and at home.
She felt overwhelmed.
Maybe you’ve felt the same way?
You want so much to be a good support—
but you’re unsure what actually works day to day.
You feel like the school or the system doesn’t always see your child the way you do.
You try to create structure, but the days still feel unpredictable.
And you wish you had strategies that bring more calm—for you and for your family.
And life with ADHD isn’t only challenges.
It’s also:
🔥 Hyperfocus that can become a superpower
❤️ Emotions that run deeper than most
😄 Creativity, laughter, and fresh solutions—every single day
But in the middle of all this…
you’re the one keeping everything moving.
And you need support too.
📘 That’s why this book exists.
Caring and ADHD is made for you if you recognize yourself in Jenny.
It gives you tools, understanding, and hope.
You get:
✅ Concrete strategies—for routines, homework, chaos, and everyday life
✅ Tools for self-care—so you can stay steady without burning out
✅ Real-family experiences—including Tone’s full story
💡 Jenny’s big aha moment
She realized that nothing was “wrong” with her or her son—
they just needed different solutions than what society expects.
Today her son gets better support at school.
Jenny has found systems that work.
She has a plan—for herself and for her family.
Caring and ADHD is for you if you want…
✔️ Practical solutions—not just theory
✔️ A handbook you can turn to—again and again
✨ You don’t have to figure everything out on your own.
Let the book Caring and ADHD be your guide.
Universally designed—in both layout and language—so everyone can use, understand, and see themselves in our books from the very first page.
A "Patient Diary" is included in every book
When you buy the book, you’ll also get access to our free ADHD email series – 8 lessons with simple tools and fresh insights you can start using right away. QR code in the book.
“A thousand thanks! It’s fantastic to get help in finding a more positive perspective when you feel like you’re on your knees. These emails have been a mental support on the road ahead.” - Monica
This isn’t an in-depth academic book; it’s a tool for everyday life.
👉 Jørn Terje Hømandberg talks about the book in the video. Subtitles available.
